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Old May 21st, 2008
efattah efattah is offline
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Re: Diet and Freediving

One last comment is the moment you go vegetarian, you should really consider taking supplemental iron. I believe 95% of freedivers are iron deficient, even eating red meat, and you omit that and you will become anemic as I did.
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Eric Fattah
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"I encourage you to be free in the way you measure your success. I don’t claim to know what it will be like to be in your position, but I know that when you leave here, grades will be handed out differently. Your ability to gauge your success will largely depend on how you perceive it. You can shape it, set it up, feel it, and define it. Allow competition to turn inward. Do not depend on awards, money, or other validations." -Jonny Moseley
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