- Breath Up...
- monofin techniques
- Hello from a newbie
- What is your weakest link?
- Anaerobic capacity
- Monofin kick & glide for dynamics?
- Packing After Hyper-V
- Less drag
- Packing
- Statics more often than 3,5 a week
- static/dynamic clinic with Solomons
- No progress
- Experimentation and the worst feeling ever
- 2 Questions
- 16*50
- Emma's story
- cool monofin video
- Differences in bpm during static
- Don't start QiGong without a master/grandmaster
- Research Study
- Music to dive with
- training question
- Is it dangerous?
- sailors and divers--and interesting group
- Apnea Academy Course
- general infos
- Also new, form Connecticut....
- New to the sport, stoked about it, looking for advice.
- Rowing & Freediving
- Training with gear or without
- Increase breath hold
- Start Training
- trouble with dynamic turns.
- Qi Gong/Chi Kung
- Swim workout schedules (with fins or mono)
- Seb
- Downloadable Static Tables @ Freediver.co.uk
- 40 - 50m range difficulties.
- Carbo Loading
- hope this helps
- Dehydration?
- AIDA * Instructor course. 29th & 30th March 2003
- Don't believe everything you hear
- What's your kicking technique like (no fins)?
- Is he for real?
- Pararescue training
- Exhaling or inhaling air before the dive: what's better for humans?
- Haemoptysis
- Yoga exercises
- myoglobin levels
- Long inhail any good for static?
- Setting up a Freediving Clinic?
- CO2 training and Depth
- Empty lungs
- SCUBA concerns for training
- Burnout!
- free-immersion weighting and ascent/decent rates
- static B/O's
- Rest intervals between max static apnea
- Yoga streches
- Switching to anaerobic process
- Dry land workouts
- No Equalizing after 3x10m??
- Inverted Equalization success
- Wet static versus dry static (empty lungs)
- soft hiss in my ears
- Who else does get trigger points in upper neck?
- blood gases theory
- Vo2 max. and apnea
- A Few Thoughts on Tech Freediving
- beginning free diver
- is my brane goeeng bad from ap knee aah?
- Prana-Reducing your heartrate!
- Ear equalization myths (from scuba)
- Best preparation for Static
- CO2 cartridge
- 4 minutes!!!!!
- Exhaling question
- headaches when surfacing
- kicking
- DWF Challenge
- Trigger points in neck area
- Sore feet when fin swimming
- clearing ears
- Empty Lung dives
- Equalization problems & Tonsils?
- The pain of hypoxia...
- Surface Dynamic Apnea?????
- mouth - nose?
- Powerlung Training
- Turning in dynamics
- Static Challenge
- reccomendations for training program...
- Help me, I'm lost!
- Blood O2
- Calorie Questions from a personal trainer.
- Problem with Constant weight
- Dry vs wet statics
- Help me out guys!
- Dynamics training
- Failure depth
- beginer on this forum and in freediving
- slowing your heart rate
- Creatine load
- Diet Issues
- How often?
- A quastion about braething "right".
- Static PB's
- Medical Question, stiff legs during prolonged static
- Dnyamic 101 questions
- Is thinning the blood desirable ?
- Making pool-work bearable
- Equalising by swallowing
- What makes a good freediving course?
- Physiology Behind Inverted Equalising
- Training for my Freediving course
- Lap Turns
- Different Techniques for Dynamic Training
- What should I eat?
- How to measure Long volume
- My Spirometer results.
- book and video on breathing
- Kick resting
- Dynamic - how much?
- Species Guides
- no contractions
- Yoga Question
- So how do I get started
- When do you start ascent?
- A million and one newbie questions
- HGH,Human Growth Hormone and training
- Correlations between pool training and ocean diving
- I think static and dynamic apnea are two different worlds
- intercostal muscles OR hairline ribs fracture
- Physiological reason for the need of proper sleep in freediving
- Anyone Been in HMS Dolphin Tank in Plymouth?
- Yee-Ha! 1st Week -- 4mins
- What happens if you don’t equalize your mask?
- Beginner wants Advice
- Packing technique question...
- increasing lungvolume with packing
- Freediving 101
- fire breathing?
- Packing
- What is a hook breath?
- Apnea Walk & Static trials
- How to increase blood volume?
- Preventing Shallow Water Blackout Advice
- Ear Fear in the Vertical Position
- Effects of CoQ10 and Alpha Lipoic acid on apnea performance
- Static verses Breathhold?
- Snorkel Packing
- Gimnastica Tubarica
- Pelizzari´s clinic
- Spirometer Results
- out of water workouts for thin-air
- Ear Fear!
- nose clip ascent technique
- are bloody noses the norm after doing some minor statics?
- Breath-up before a maximum dive
- lactic acid
- Lactic acid
- Need some advice.
- Most beneficial apnea training out of water
- Training Tip
- Training Tip
- Redefine my goals
- Depth Gauge watch that won't break the bank
- Regarding Static Apnea...
- Developing Style
- What are Free Radicals ?
- Freediving Courses in the Sth Pacific?
- New PB... Need Training Schedule
- Secondry Smoke Damage
- breath holding with nitrox
- 10km time vs Apnea ability, etc.
- Sleep Apnea is bad and feediving is ok?
- A good way to start training dry static apnea?
- Methods of valsalva
- help
- Thought I would Brag
- relaxation befor a dive
- Another newbie question
- Hawaii Seminar Tonight
- static apnea / breath holding
- Lung Volume
- Any teens?
- Any teens out there?
- I'm new!
- Sex before diveing
- flutter or butterfly?
- Depth to stop
- CordyMax supplement
- clearing the ears without pinching the nose
- Free Diving Training
- Static vs Mobile?
- Carotid Sinus - Bradycardia
- Professional camaraderie
- Getting close to the 2 minute mark...
- stuck at 4:20 static
- What makes you stop your attempt.
- Statics in front of PC
- Endurance prob
- Cannot equalize head down?
- Interesting Videos on Sportalsub.com
- Training with 'tables'
- Teach me!
- Problems equalizing
- Holding contractions
- Spirometers
- Switching from mental to physical training
- East Coast Freediver School
- out of the comfort zone..
- training prob
- Heart rate during static
- Breathing
- picasso carbono 21 etc.
- Tips
- Unassisted constant weight
- Quick question!
- major variation between static and dynamic
- velum equalizing
- Steve T
- Pre-dive preparation
- Should I be accending before contractions start?
- Pool Workout
- streeter clinic?
- Monofin kicking rate
- freediving clinic summary
- New Pb (no samba this time)
- Are dry statics considered dangerous?
- Advice on C4 fins please
- Fill this out fo me!
- Pressure training
- How do you spell relief?
- another aspect of statics
- could you explain?
- New PB with a nice samba @ the end
- lung streches
- new time today
- Respiration cycles
- Best crosstraining sport for freediving?
- is this a good time for a beginner
- training
- Headrush
- Fin muscles
- Thanks!
- I'm a newbie and need help.
- Tiredness!
- How do you relax?