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Still Going Strong

Posted 3 Weeks Ago at 22:04 by bite ya
It's been a while since i posted a blog on here as i now use my blogspot which is linked onto my signature.

My training is going well since i have found these forums and since i started talking with everyone on here i have taken a different approach to my training (statics and dynamic)

Diet is good and prepairation before training is still experimental but showing signs of improvment.

My static times have been consistantly over 5mins with a 5min 32sec PB...
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Chris Holmes
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Old

That's what i call progress

Posted July 2nd, 2008 at 21:43 by bite ya
Well, i did my course last year (deep tank diver) with Emma Farrell and have been training ever since. I got stuck on 3mins 20sec for my statics for ages and couldn't get past 75mtrs for my dynamics for months.

Then i finally got myself on here (deeperblue forums) and started learning from people who know.

Tonight i set a new PB in dynamic of 100mtrs and my statics times are consistently at 4mins 40sec now.

I cant find any place that i would rather be than...
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Chris Holmes
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