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FIT and Spearfishing, what a trip..... PART 1

Posted April 19th, 2008 at 05:37 by ILDiver
Safety is always at the top of my list with diving in general. When I started "freediving" I knew I had to learn the right way. I really consider most of what I do in fresh water to be snorkeling, since I'm rarely below 10' and the dangers were minimal. But I wanted to go deeper.

Many years ago I saw a program on TV. This guy wants to set a world record freediving on this sled contraption. He needed safety divers, so he went to a scuba club, but they did not jump at the...
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FIT and Spearfishing, what a trip..... PART 2

Posted April 19th, 2008 at 05:37 by ILDiver
Day two we went straight to the pool. First thing we did was a good warm-up in the deep end. Then we moved over to a shallow section to do more statics. We did a few easy holds as the day before, but built up a little faster this time. My third hold felt great, but I wanted to save myself for my final hold. I think I should have kept going on that attempt, in hind sight I felt better on that attempt than the following. So the fourth hold I get a nice long breath up, get relaxed and settle in to...
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