i got a serious pain in my head, any help

[paddyc23]

I was diving with my buddy yesterday at the beach, without spearguns, we were in about 7m of water chasing flat fish, loads of them and big bass, while i dived down i got a severer headache, all most like a migrain, i re-surfaced and relaxed myself by swimming into shallow water, i took a min or 2 to myself and tried diving about 1m to get my breathing into shape, soon as i did that the pain came bk again, when i was a baby i got messels and rubela toghther quiet bad and my left ear drum bursted, its healed up now, when i got the pain it was in my left sinus, left frontal lobe, its quiet sore now, any ideas to make this go away and not reaccure, diet, fittness etc

[Adrian]

Hi Paddy,
That sounds like a typical sinus problem - it's been discussed lots in the forum. Do a search with sinus, but to get you started here's a link:
http://forums.deeperblue.net/safety/...hreatment.html

[Spaniard]

Don't force things, if pain is persistent I advise seeing a doctor otherwise you could cause further damage which might take longer to heal!